Sunday, March 26, 2006
Begin at the beginning
My goal is to run the Lewis and Clark Half Marathon in September. Ordinarily you can ramp up to a half-marathon in a couple of months time. But I want to do it right. That means building my base mileage and then embarking on a rigorous training program. An early start is a necessity.
Over the next several weeks I'll spell out my training program and talk about different training related issues.
Over the next several weeks I'll spell out my training program and talk about different training related issues.
