Sunday, March 26, 2006

Begin at the beginning

My goal is to run the Lewis and Clark Half Marathon in September. Ordinarily you can ramp up to a half-marathon in a couple of months time. But I want to do it right. That means building my base mileage and then embarking on a rigorous training program. An early start is a necessity.

Over the next several weeks I'll spell out my training program and talk about different training related issues.

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