Friday, May 12, 2006

AD Training diary 5/11

I went for a run last night. I did a course from my house to Forest Park and then back via Forsyth to Jackson. The course ended up being 3.75 miles. In terms of the level of effort, I probably ran a little harder than I wanted as it was very windy. But it was still a good run.

Today is a rest day. I'll go for a walk tonight with my wife. Tomorrow is the Chevy's 5K. I'm not sure to what extent I'm looking forward to it as I'll be pushing Oliver in the stroller. I don't know what pace I'll be able to do with him and I don't know how the other runners at the front of the pack will like having a stroller runner up there with them at the start.

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