Friday, May 19, 2006
AD Training diary 5/18
I ran the loop from my house to Big Bend to Wydown to Hanley and home for 3.25 miles. I covered the distance in 27:00 which was a bit faster than my goal pace, but it felt like a good workout. I started having a little trouble after the second mile. I'm a little concerned about my endurance. I can't wait to start piling up the mileage.
I signed up the Science Center 10K which starts at 730a on Saturday. Later that day, I'll meet with the marathon group for an easy three miles. If I miss anyone, I'll go for an easy run on Sunday.
I signed up the Science Center 10K which starts at 730a on Saturday. Later that day, I'll meet with the marathon group for an easy three miles. If I miss anyone, I'll go for an easy run on Sunday.