Saturday, May 27, 2006
Week 21 Looking ahead
Monday - U City 5/10K
Tuesday - Rest
Wednesday - 2.5 Miles
Thursday - 3 Miles (long tempo)
Friday - Rest
Saturday - 5.5 miles (meet at Waterfalls at 6am)
Sunday - Rest; yoga
Tuesday - Rest
Wednesday - 2.5 Miles
Thursday - 3 Miles (long tempo)
Friday - Rest
Saturday - 5.5 miles (meet at Waterfalls at 6am)
Sunday - Rest; yoga