Monday, May 15, 2006
Week 23 Looking ahead
Monday: Rest/Cross Train - Yoga
Tuesday: Non-track interval workout
Wednesday: Easy run
Thursday: Tempo Run
Friday: Rest/Cross Train - Rest
Saturday: Science Center 10k
Sunday: Rest/Cross Train - Yoga (?)
Tuesday: Non-track interval workout
Wednesday: Easy run
Thursday: Tempo Run
Friday: Rest/Cross Train - Rest
Saturday: Science Center 10k
Sunday: Rest/Cross Train - Yoga (?)
# posted by mypetrock : 7:14 AM
