Sunday, June 04, 2006

AD Training diary 6/3

We met just past 6:00 at Creve Couer Lake by the waterfalls. We decided to run first around the Mallard Lake loop and then around the far side of the Meadow Loop and then finishing up at the boat house on the lake loop. The total loop that we would have done was about 6 miles, so cutting off at the boat house brought it up to the right distance. As a whole, the run went fine. We stayed together as a group for the first half of the run before I stretched it out a bit once we made it back to the paved path. I really liked the Mallard Lake loop as it was much quieter than the lake and meadow loops. We'll have to revisit CCL again when we're running longer distances.

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