Doyle's Running Club: 4th of July 5K

4th of July 5K

There is one official 5K in the area on the 4th:
http://ofallonmococ.weblinkconnect.com/cwt/External/WCPages/WCEvents/EventDetail.aspx?EventID=108
http://www.ofallonchamber.org/5kregistrationflyer.pdf

There is also apparently a 5K run in Ames Place at 8:30, but I don't have the details yet. I'll update this post when I get them.

# posted by mypetrock : 11:54 AM

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400 - :67
800 - 2:32
5K - 23:15
5M - 38:24
10K - 48:22
Half - 1:57:15

5K - 24:45
4M - 31:36
5M - 42:36
10K - 1:04:32
Half - 2:11:05
Marathon - 4:25:28

5K - 29:42
Half - 2:22:21

Half - 2:18:10

5K - 22:19
10K - 53:59
Half - 1:51:11
Marathon - 3:58:16