Friday, July 28, 2006

Saturday run 7/29

Location: Forest Park by the History Museum.
Time: 5:30 am
Route: Twice around Forest Park, including a loop around the History Museum

We'll be talking about energy gels. I'll bring some of the ones that we have. LH may be sitting this one out.

Update: We may have another runner joining us for our run on Saturday. She is also training for the marathon and wants to run with a group.

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