Wednesday, September 06, 2006
I fought the Treadmil and the Treadmil won.
Out of town for the long weekend. Wedding went well, running not so well. Wet weather settled in the morning after we arrived. I opted to wait a day to see if it would clear up. It didn't, so I did 6 on the treadmill and gave the weather another chance.
No dice. It was time to own up, so I set the MPH at 6 and settled in with a bad TV for 16 miles. It's over and I don't intend on repeating it any time soon.
On the plus side, I did do the 16 mile run and I tried out the PowerBar Gel packets. They seemed to do the trick, so there's another option for goo. Chocolate wasn't too bad and the double latte, with 2x the caffeine, was a nice change.
No dice. It was time to own up, so I set the MPH at 6 and settled in with a bad TV for 16 miles. It's over and I don't intend on repeating it any time soon.
On the plus side, I did do the 16 mile run and I tried out the PowerBar Gel packets. They seemed to do the trick, so there's another option for goo. Chocolate wasn't too bad and the double latte, with 2x the caffeine